This episode covers THE thing that can make a situation go from bad to traumatic. We also discuss things that can make the process less damaging for you.
You can listen to the podcast here or on your preferred podcast hosting site.
1:15 What is Trauma? What causes trauma?
2:08 Humans have three automatic responses to bad situations
3:13 One challenge with guys (They see aggression)
3:45 This causes a bad situation to turn into trauma
4:24 What gives us an advantage in these moments (What happened in our marriage)
5:10 If you can do this… it can turn it into a healing situation
5:50 Sign of PTSD: Loss of concentration
8:06 Sign of PTSD: When you go for help and you’re blamed in some way (“Co-Addicts” )
9:33 Sign of PTSD: When you feel you don’t have a voice anymore
9:43 Sign of PTSD: When you feel you can’t trust your own eyes anymore
10:28 Sign of PTSD: When advertisements, etc., trigger you (What this was like for Lori)
11:16 Sign of PTSD: When you feel it’s affected your body (IBS, hair loss, etc.)
11:55 The reason it affects certain bodily systems
12:38 Sign of PTSD: When you can’t function in other areas of your life
13:03 Sign of PTSD: Panic Attacks (And what they’re like)
13:20 If these happen to you a lot, then please do this… (Options)
14:48 Wrap-up (What pornpainhealed.com is designed to do)